Track calories and log food intake to maintain a deficit. Follow personalized workout plans and meal schedules. Perform home exercises targeting fat loss and muscle tone. Set fitness goals and monitor progress over time.
Log meals and track calories with AI-powered recognition. Set dietary goals and receive personalized insights. Monitor progress over time with clear visual reports. Adjust intake based on nutritional needs and activity levels.
Determine daily caloric needs based on weight goals. Calculate macronutrient ratios for protein, carbs, and fat. Adjust intake based on activity level and dietary preferences. Track progress over time. Export meal plans for personal use.
