SleepFlō: Hydrate & Sleep app icon

Apps Like SleepFlō: Hydrate & Sleep for iPhone and iPad

by MyShoperoo Inc.★ 4.717 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Zero: Fasting & Food Tracker app icon

    Zero: Fasting & Food Tracker

    Zero Longevity Science, Inc.

    Track fasts, meals, and hydration

    Track intermittent with timers and streaks. Log protein intake and meals. Monitor hydration and daily habits. Sync data across devices. Receive insights to adjust schedules and improve overall health outcomes.

    ★ 4.8445,118 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Hearty : Heart Rate,Stress, BP app icon

    Hearty : Heart Rate,Stress, BP

    HeartyTech Co., Ltd

    Track pulse, BP, and stress levels

    Track rate with camera pulse measurement and blood pressure. Analyze health data using AI models like DeepSeek-R1 and Gemini. Monitor hydration and caffeine intake. Sync with Apple HealthKit and Apple Watch. View 80+ charts for 40+ body metrics.

    ★ 4.57,322 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Sponge - Sponge Hydration app icon

    Sponge - Sponge Hydration

    Christopher Eugene Miglio

    Track water intake and sync data

    Track daily water intake by logging each sip. Sync data from the device to view consumption patterns. Set reminders and monitor progress toward goals.

    ★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Kaged Shop app icon

    Kaged Shop

    Kaged Muscle LLC

    Order supplements and track your progress

    Browse product categories, view detailed supplement information, and place orders. Track order status and manage delivery preferences. Access educational content on nutrition and fitness.

    ★ 4.9646 ratingsShoppingFreeData updated 2026-09-06
  3. Healthy Plan - Live better app icon

    Healthy Plan - Live better

    Qianxun Interactive Technology Limited

    Track steps, calories, and hydration

    Track steps, calories, and hydration intake. Access guided meditation sessions for stress relief. Complete daily quizzes to improve mental sharpness. Participate in a structured marathon program to enhance overall wellness.

    ★ 4.2308 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Water Time - My Drink Reminder app icon

    Water Time - My Drink Reminder

    Roman Nikolaev

    Track intake and set reminders

    Track daily intake with customizable reminders and a diary. Log drinks and calculate intake using a constructor. Sync data across devices via cloud storage. Integrate with Apple Health.

    ★ 4.72,235 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. OPTAVIA app icon

    OPTAVIA

    Jason Pharmaceuticals Inc.

    Track progress, log meals, set goals

    Track progress with detailed meal and exercise logs. Set and monitor health goals. Access personalized nutrition plans and activity recommendations. Sync data across devices. Receive weekly progress reports and motivational reminders.

    ★ 4.734,294 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Pedometer & Workouts app icon

    Pedometer & Workouts

    Gaivoronski Andrei Vyacheslavovich, IP

    Track steps, , and sleep

    Track steps, , hydration, nutrition, and sleep with real-time data. Log weight, add progress photos, and view results. Access over 150 HIIT exercises and structured workout plans. Earn monthly awards and achievements.

    ★ 4.6118 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. NOERDEN app icon

    NOERDEN

    NOERDEN

    Track weight, body fat, and muscle mass

    Smart Scales track body composition with weight, BMI, and body fat analysis. Sync data to the for progress tracking and goal setting. Smart Bottles set hydration goals and send reminders. Monitor water intake and refill alerts via the .

    ★ 4.7213 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.