High-intensity training for timing workouts. Set custom intervals with warm-up, workout, and cool-down durations. Adjust colors, sounds, vibrations, and notifications. Enable dark mode. Create unlimited timers. No ads or in- purchases.
Track indoor performance by attaching the phone to the handle and the pod to the seat or frame. Analyze technique with a Virtual Coach that evaluates rhythm and style. View detailed stroke data including handle and seat speed comparisons.
Track workouts with detailed data entry or gym equipment integration. View progress through charts and performance metrics. Access personalized training plans from professionals. Set goals and receive motivational insights to stay consistent.