Tap your phone against tags in compatible gyms to access equipment-specific instructional videos. Add exercises to your workout and track progress. View metric graphics to analyze performance and achievements for motivation.
Build custom routines using a comprehensive exercise database. Set target sets, reps, and weights. Log exercises with actual sets, reps, and weights. Track duration and rest times. View history and monitor strength gains over time.
Track cadence and maintain a steady during . Set and monitor steps per minute. Sync with wearable devices. Provide feedback on performance. Offer guidance for consistent training.
