Track health goals by answering lifestyle questions to set personalized targets. Snap photos of meals to automatically analyze calories, macros, and micronutrients. Receive instant insights without manual entry or spreadsheet tracking.
Calories and macronutrients with personalized nutrition goals. Log meals and , set fitness targets, and view progress charts. Sync data across devices and receive weekly insights to adjust plans.
Track periods and eating windows. Log menstrual cycles and set reminders. Monitor fasted hours and receive notifications. Sync data across devices. Calculate calorie intake and hydration levels. View progress charts for and cycle patterns.
