Unshy: Beat Social Anxiety app icon

Apps Like Unshy: Beat Social Anxiety for iPhone and iPad

Prepare for conversations with confidence

Helps users manage by offering guided breathing exercises, progress tracking, and mood journaling. Includes daily reminders and mindfulness activities to reduce avoidance behaviors and encourage engagement.

by Filippo Cecchi★ 4.77 ratingsLifestyleFreeData updated 2026-09-06

Ranked alternatives

Showing 141–160 of 1,000 ranked alternatives.

  1. ShivYog Play app icon

    ShivYog Play

    SYC Infinite Inc

    Practice yoga poses and meditate daily

    Practice YOI protocols for physical and emotional well-being. Follow guided yoga sessions, track progress, and access meditation exercises. Set reminders and view session history. Sync with Apple Health for comprehensive wellness tracking.

    ★ 4.6232 ratingsLifestyleFreeData updated 2026-09-23
  2. Soma: Wellness & Meditation app icon

    Soma: Wellness & Meditation

    Sam Wysock-Wright

    Meditate, learn, and practice daily

    Access guided and unguided meditations for stress relief, focus, and emotional balance. Practice daily affirmations and mindfulness exercises. Track progress with habit-building tools and set intentions for personal growth.

    ★ 4.418 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Breethr - Breathing Exercises app icon

    Breethr - Breathing Exercises

    LITTLE BY LITTLE LABS LLC

    Breathe deeply and track progress

    Manage stress and reduce anxiety-related cravings with guided . Track progress over time. Improve focus and lung health through structured sessions. Promote better sleep and mindfulness practices.

    ★ 4.994 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Genjo: Climate Anxiety Toolkit app icon

    Genjo: Climate Anxiety Toolkit

    Radu Collective, Inc.

    Practice mindfulness with guided sessions

    Offer guided meditations for , grief, and overwhelm. Provide nature soundscapes for grounding. Include RAIN practice to meet eco-emotions with compassion. Teach breathwork techniques for managing emotions.

    ★ 4.840 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Mystic Sleep Hypnosis app icon

    Mystic Sleep Hypnosis

    Hypnosis and Meditation for Success, LLC

    Unlock the mysteries of the mind.

    The app combines clinical hypnotherapy with mystical exploration. It helps users sleep deeply, heal from within, and uncover hidden parts of themselves.

    ★ 4.7365 ratingsLifestyleFreeData updated 2026-09-15
  6. Yogaia: Daily Yoga & Workout app icon

    Yogaia: Daily Yoga & Workout

    Yogaia Oy

    Reset mood in minutes

    Access on-demand and live classes with 3000+ sessions led by certified instructors. Practice micro-movements for quick mood boosts and stress relief. Track progress with guided breathing exercises and mindfulness practices.

    ★ 4.81,200 ratingsHealth & FitnessFreeData updated 2026-09-09
  7. Relax Lite: Stress and Anxiety Relief app icon

    Relax Lite: Stress and Anxiety Relief

    Saagara LLC

    Breathe deeply and meditate quickly

    Guided breathing exercises and meditation sessions with calming music. Users can select sessions for , track progress, and set reminders. Syncs with wearable devices to monitor heart rate and breathing patterns.

    ★ 4.7349 ratingsHealth & FitnessFreeData updated 2026-09-08
  8. Mindspo - Manifest & Affirm app icon

    Mindspo - Manifest & Affirm

    Mindspo Retreats LLC

    Regulate breath, focus, and calm

    Create vision board movies to visualize goals and desires. Practice guided meditations for stress relief. Track breathing exercises to regulate the nervous system. Set daily intentions and receive reminders for mindfulness practices.

    ★ 4.8237 ratingsLifestyleFreeData updated 2026-09-06
  9. Guide: Create Your Meditations app icon

    Guide: Create Your Meditations

    Magi, Incorporated

    Meditate, breathe, and relax on demand

    Customized for anxiety, sleep, relaxation, and stress relief. Track progress with guided sessions and mood logging. Set reminders and adjust session length. Sync with wearable devices for heart rate monitoring.

    ★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Don’t Panic with AJ app icon

    Don’t Panic with AJ

    Universal Relaxation Ltd

    Manage attacks guided breathing

    Provides guided meditation for anxiety and attacks. Offers mindful messages to calm stress. Allows users to listen anytime during overwhelming moments. Tracks progress and maintains mental strength through consistent practice.

    ★ 4.418 ratingsHealth & Fitness$2.99Data updated 2026-09-28
  11. Pranayama Kapalabhati Prana27 app icon

    Pranayama Kapalabhati Prana27

    TNX Apps UG (haftungsbeschraenkt)

    Breathe deeply and relax

    Offers guided breathing exercises including and Sama Vritti. Users can select sessions based on duration. Features include calming music, sleep aids, and meditation guidance for stress reduction. Track progress and set relaxation goals.

    ★ 4.5101 ratingsHealth & FitnessFreeData updated 2026-09-21
  12. Goddess: Women's Wellness app icon

    Goddess: Women's Wellness

    GDS EGITIM DANISMANLIK VE TEKNOLOJI ANONIM SIRKETI

    Track your progress with meditation

    Track menstrual cycles and fertility signs with detailed journaling tools. Set reminders for self-care routines and meditation sessions. Access guided yoga and breathwork exercises. Join a community for support and inspiration.

    ★ 4.8901 ratingsHealth & FitnessFreeData updated 2026-09-30
  13. Patronus: Mental Health Guide app icon

    Patronus: Mental Health Guide

    CM MentalGrowth Ltd

    Reflect feelings, track progress, mindfulness

    Track mood and emotions with daily journaling prompts. Set mindfulness reminders and guided breathing exercises. Access resources for stress relief and emotional awareness. Sync progress across devices and view weekly insights.

    ★ 4.462 ratingsHealth & FitnessFreeData updated 2026-09-13

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.