Apps Like Unshy: Beat Social Anxiety for iPhone and iPad

Prepare for conversations with confidence

Helps users manage by offering guided breathing exercises, progress tracking, and mood journaling. Includes daily reminders and mindfulness activities to reduce avoidance behaviors and encourage engagement.

by Filippo Cecchi★ 4.77 ratingsLifestyleFreeData updated 2026-09-06

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Soothly:Sleep and Meditation
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Relax with guided meditations
Help users relax with calming soundscapes and ambient audio. Access guided meditations, breathing exercises, and mindfulness tools. Track sleep with a journal and build bedtime routines. Receive daily inspiration and tips.
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How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.