Apps Like Unshy: Beat Social Anxiety for iPhone and iPad
Prepare for conversations with confidence
Helps users manage by offering guided breathing exercises, progress tracking, and mood journaling. Includes daily reminders and mindfulness activities to reduce avoidance behaviors and encourage engagement.
by Filippo Cecchi★ 4.77 ratingsLifestyleFreeData updated 2026-09-06
Use binaural beats and calming melodies to improve sleep and relaxation. Access focus-enhancing frequencies for productivity. Adjust settings and track session duration. Share sessions with others.