Prepare for conversations with confidence
Helps users manage by offering guided breathing exercises, progress tracking, and mood journaling. Includes daily reminders and mindfulness activities to reduce avoidance behaviors and encourage engagement.
Showing 261–280 of 1,000 ranked alternatives.
Hector Rodriguez Fornies
Meditate daily for 5 minutes
Learn techniques with sessions for stress relief, sleep, and . Practice breathing exercises, body scan, and mindful eating. Set reminders and track progress over time. Share sessions with others and adjust session length as needed.
Digital Chorus Limited
Track stress and improve sleep
Help users manage stress and anxiety through guided breathing exercises and mindfulness sessions. Track mood and sleep patterns. Set reminders for meditation and relaxation routines.
Natthaya Sutthitham
Aculife Limited
Practice mindfulness during IVF sessions
Track menstrual cycles and fertility windows with daily prompts and tracking tools. Access guided meditations for stress relief and emotional support. Learn about IVF procedures and fertility health through educational content.
HAPPYMIND LABS LTD
Track mood, set goals, and reflect daily
Track mood and stress levels with daily journals and emotion tracking. Access guided CBT and schema therapy exercises. Set personal development goals for relationships, confidence, and habits. Receive science-backed assessments and progress reports.
Free Apps LLC CA
Meditate, journal, and affirm daily
Access daily and Christian meditations to support spiritual reflection. Journal entries and scripture verses are included for daily devotion. Set reminders for meditation sessions and track progress over time.
LEARNING GAME APPS PRIVATE LIMITED
Apply pressure to healing points
Apply pressure to specific body points using thumbs, fingers, or palms. Locate and target healing points on hands, legs, neck, back, head, face, feet, chest, and breasts. Learn techniques for different rhythms and pressures.
eewee production, Inc.
Meditate and track skin health
Track skin health with daily mood and stress assessments. Log symptoms and progress over time. Access guided , breathing exercises, and body scans to reduce stress.
Thera Inc.
Track moods, write entries, set reminders
Track mood and emotions daily with a secure diary featuring fingerprint lock. Log gratitude entries and use mood boards for self-reflection. Set reminders for journaling sessions and monitor emotional patterns over time.
Meditation School Inc.
Meditate, learn, and connect with others
Offer guided meditations, spiritual teachings, and mindfulness exercises. Track progress with daily sessions and goals. Access a community for support and discussion. Share insights and experiences with others.
B Gilmore, LLC
Regulate breath, journal, heal
Practice with guided sessions that combine breathing techniques and music. Track progress through journaling and visualization exercises. Learn to regulate the nervous system and release emotional blocks through structured daily routines.
EUIHYUNG JUNG
Breathe deeply to relieve stress
Practice guided breathing exercises to reduce stress and anxiety. Follow step-by-step instructions for deep breathing. Track progress over time. Set reminders for daily sessions. Adjust breathing pace and duration.
Code for Nonprofit Inc.
Reflect, reset, and renew mindset
Access calming guided meditations, mood tracking, and mindfulness exercises. Set reminders for self-care routines. Explore journaling prompts and breathing techniques. Share progress with support networks.
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