Apps Like Backlogged: Sleep Tracker for iPhone and iPad
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.
BreathMark Breathing exercises
Raul Hernandez
Breathe deeply with guided
Relax with guided using voice prompts. Listen to high-quality human recordings for stress relief. Promote better sleep and mental clarity through mindful techniques.
Aqua Pal: Water Tracker
Nikita Axyonov
Track intake and set daily goals
Track daily intake with personalized goals based on gender and body weight. Monitor progress with a virtual plant that grows as you meet targets. Set custom reminders for hydration. Receive sleep-aware tips to adjust consumption.
Sleep Lucid: Sleep Clock
Jaxily LLC
Track , set alarms, sync with Apple
Offers a with multiple faces and ambient backgrounds. It tracks stages and provides personalized coaching. It syncs with Apple Watch for wake-up alerts and data. Users can set bedtime routines and receive insights to improve quality.
Mist - Food Journal
Holograph
Track meals and workouts instantly
Track and exercise with quick logging similar to a notes . Automatically calculate calories and search for foods to view macros. Log meals, workouts, and daily activity instantly. View health impacts on sleep, weight, and mental health.
Sleep Calculator Pro
DealWatch24 LLC
Wake up aligned with your cycles
Determine optimal and wake-up times based on 90-minute cycles. Calculate bedtime and wake-up time. Set a desired wake-up time and receive a recommended start time. Track phases and wake up during lighter stages for a more refreshed feeling.
Blueprint for Clients
HelloJoy, LLC
Track mood, sleep, and symptoms daily
Track daily mental health with quick check-ins for positivity, energy, and symptoms. Analyze patterns in sleep, exercise, and movement to understand their impact. Share symptoms and progress with clinicians for personalized care.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.