Track daily intake with personalized plans based on health metrics, lifestyle, and climate. Set custom goals for weight loss or exercise. Log custom drinks and monitor hydration levels. Adjust schedules and receive reminders.
Track symptoms by rating pain level (0-10) and noting location and specific issues like bloating or cramping. Log meals with trigger tags such as dairy or gluten. View weekly and monthly charts to identify patterns.
Track intake by logging consumption and viewing historical data and weekly. Set reminders and receive notifications to stay hydrated. Calculate needs based on weight, gender, and activity.
