Track habits with daily logs and progress stats. Set reminders for dates and cravings. Add notes to a diary for pattern analysis. Receive tips and motivational messages to support quitting efforts. Monitor reduction in frequency over time.
Track sobriety progress with daily quests and challenges. Complete missions to earn rewards and unlock story chapters. Set reminders for water intake and mindfulness exercises. Sync data across devices and view streaks and achievements.
Track cravings and log relapses with color-coded progress charts. View daily AI-generated scores and chat with an AI coach. Access workouts, timers, and videos to manage cravings.
Create tasks and habits with custom names and frequencies. Set daily or weekly reminders. Track completion and view progress over time. Adjust difficulty and receive feedback on consistency. Sync data across devices.