Track daily and progress through a structured 66-day program. Set and complete daily tasks to build . Compete with a global community to stay motivated. Earn rewards and track achievements to reinforce positive behavior.
Track progress on habit change with real-time data and savings calculations. Set personal pledges and earn XP for daily successes. Advance through 7 willpower levels to achieve mastery in habit breaking.
Track consumption with daily logs and progress charts. Set goals for reduction or abstinence. Receive reminders and motivational messages. Sync data with Apple Health. Monitor patterns and identify triggers. Adjust goals based on progress.
Track daily habits and progress toward the 75 Soft, 75 Medium, or 75 Mom . Set and complete daily tasks, view streaks, and receive reminders. Customize goals, log activities, and monitor consistency over time.
Track workouts and access training plans. Follow exercise videos for guidance. Log meals to improve food choices. Monitor daily habits and set fitness goals. View progress toward personal health objectives.
Helps users manage breakup recovery with daily reminders, accountability tools, and motivation. Tracks progress through journaling and mood tracking. Offers guided exercises and resources to build emotional resilience and focus on self-improvement.
Track progress toward fitness goals with check-ins and streaks. Set reminders for workouts and hydration. Log meals and activity levels. Sync data across devices and view weekly summaries.