Apps Like UrgeShield for iPhone and iPad
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.
MDF: Quit Porn Addiction
Omkar Bojjawar
Track progress, share goals, stay motivated
Track progress with daily stats and motivational wallpapers. Set goals and receive notifications. Join a community for support and interaction. Log activities in a journal. Compete with friends through challenges.
FocusPomo · Pomodoro Timer
FocusPomo Apps Co., Ltd.
Focus and track time
Helps users stay focused with a . Track work sessions and breaks. Sync progress across devices. Collect cute tomatoes with gravity-based rewards. Set focused intervals and manage tasks.
Calm Urge: Self Harm Tracker
Shining Muffin LLC
Track emotions, record feelings, develop coping tools
Track emotions and record daily feelings to identify patterns and triggers. Use breathing exercises and calming activities to manage urges. Set reminders and access guided sessions to develop coping strategies.
Clema: Screen Time Companion
Shivan Suratia
Set boundaries and manage
Helps users manage phone usage by offering chat-based focus support and gamified progress tracking. Users can set goals, receive guidance, and monitor their habits without restrictive blocking.
75 Days Challenge: Better
Alexander Parnev
Build habits, set durations, track streaks
Create habits with customizable challenges and set durations for sprints, resets, grinds, or marathons. Track progress with daily photos, compare changes, and add notes to each entry. Check in quickly using home screen widgets to maintain streaks.
Water Now : Drink Reminder
HeartyTech Co., Ltd
Track intake and caffeine consumption
Track intake with dynamic daily goals based on activity and caffeine consumption. Set personalized reminders and monitor hydration levels. View balance trends and customize lock screen widgets.
Affect: Addiction Recovery
Affect Therapeutics, Inc.
Track sobriety, manage , access treatment
Track sobriety with daily check-ins and mood monitoring. Set goals for reducing alcohol and drug use. Access guided therapy sessions and progress reports. Connect with support networks and receive insurance-covered treatment options.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.