Track heart rate variability to assess stress levels and recovery. Monitor short-term readings and long-term trends. Sync data with Health . View how workouts, sleep, and daily activities impact body readiness.
Perform 15-minute workouts tailored for . Access guided meditation sessions for stress relief. Follow balanced nutrition plans designed by female experts. Track progress with personalized fitness goals. Sync workouts with Apple Health.
Track calorie intake, hydration levels, and nervous system activity automatically. Monitor 32+ body and mind metrics. Set nutrition goals and receive automatic calorie calculations. Sync data with the GoBe smart band for real-time health insights.
Track with camera pulse measurement and blood pressure. Analyze health data using AI models like DeepSeek-R1 and Gemini. Monitor hydration and caffeine intake. Sync with Apple Health and Apple Watch. View 80+ charts for 40+ body metrics.
Monitor heart rate variability to assess stress levels. Track sleep patterns and heart rate trends. Set reminders for breathing exercises and mindfulness sessions. Sync data with Apple Health for comprehensive wellness insights.
Track calories by snapping photos or searching food items. Receive personalized meal plans based on dietary needs and goals. Monitor daily steps and view detailed health analytics.
Track sleep stages and monitor heart rate through a smartwatch. Record steps, calories, distance, activity time, and standing duration. Initiate and sync sports sessions with the device.