Compulsion: OCD Relief Tools app icon

Apps Like Compulsion: OCD Relief Tools for iPhone and iPad

by Chase Benedict★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. Claria: Anxiety & Depression app icon

    Claria: Anxiety & Depression

    Mindset Health Pty Ltd

    Learn hypnosis techniques and practice CBT skills

    Learn 12 skills to manage emotional distress and improve mental wellness through hypnosis and cognitive behavioral therapy. Practice techniques to increase positivity and enhance quality of life.

    ★ 4.360 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Cibiti app icon

    Cibiti

    CIBITI LLC

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Don't panic!!! app icon

    Don't panic!!!

    Nepanikar z. s.

    Manage symptoms with breathing exercises and activity

    Helps manage depression, anxiety, panic, self-harm, and eating disorders. Offers breathing exercises, distraction games, and relaxation recordings. Includes tips for coping, activity planning, and positive reflection.

    ★ 4.866 ratingsHealth & FitnessFreeData updated 2026-09-17
  4. Mummi: 28 Day Life Reset app icon

    Mummi: 28 Day Life Reset

    Mummi Apps LLC

    Track mood, log symptoms, connect with support

    Track mood with daily check-ins and identify patterns over time. Log sleep duration, quality, and interruptions for detailed insights. Complete guided tasks based on current mood and energy levels.

    ★ 4.314 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. HerHypnosis: Menopause Relief app icon

    HerHypnosis: Menopause Relief

    Greatness UAB

    Relieve symptoms with hypnosis sessions

    Use hypnosis sessions to manage symptoms like hot flashes, insomnia, and anxiety. Access 15-minute bedtime sessions designed to reduce stress and improve sleep. Track progress over 21-day cycles with guided relaxation techniques.

    ★ 4.586 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Onsen - AI for Mental Health app icon

    Onsen - AI for Mental Health

    Onsen AI Limited

    Navigate challenges with AI support

    Navigate life’s challenges with , your personalized AI companion. Use guided CBT exercises, mindfulness sessions, and mood tracking to manage stress and anxiety. Set daily goals, receive emotional support, and access relaxation techniques.

    ★ 4.929 ratingsLifestyleFreeData updated 2026-09-06
  7. BreatheIn: Calm Breathing app icon

    BreatheIn: Calm Breathing

    Dmitry Mashkin

    Breathe deeply and reset your mind

    Practice guided exercises to reduce stress and increase focus. Track progress over time with session history. Set custom patterns and receive reminders to breathe regularly.

    ★ 4.426 ratingsHealth & Fitness$7.99Data updated 2026-09-20
  8. Period Relief & Tracker: Aoife app icon

    Period Relief & Tracker: Aoife

    Aoife LTD

    Relieve cramps with guided sessions

    Track menstrual cycles with tracking features. Use guided breathwork exercises to reduce cramps and anxiety. Listen to binaural beats and healing sound frequencies for relaxation. Set reminders for self-care routines and sleep improvement techniques.

    ★ 4.879 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. TinniSound: Tinnitus Relief app icon

    TinniSound: Tinnitus Relief

    Better Feel Technology Co., Ltd.

    Customize sounds to manage

    Customize sound therapy to mask with adjustable noise levels and preloaded soundscapes. Set sleep timers and track usage. Access guided relaxation exercises and progress reports. Share feedback to refine treatment settings.

    ★ 4.676 ratingsMedicalFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.