Access a variety of short, low-impact dance-based workouts under 40 minutes. Choose from sculpt, strength, barre, and more. Track progress, set goals, and follow structured class playlists. Sync with Apple Health and view performance metrics.
Track velocity, mechanics, and strength with progress reports. Receive video feedback on drills and lifts. Access custom training programs for pitching, throwing, and arm care. Communicate directly with professional coaches.
Live streaming classes allow real-time participation in barre, strength, and cycling workouts. Expert instructors provide guidance and motivation. Users can join live sessions from any location and engage with a community of fitness enthusiasts.
Build better habits through mindset reprogramming, guided meditation, and structured movement routines. Track progress with habit logs and receive personalized coaching to maintain consistency in health and wellness practices.
Track workouts, connect with community, share progress
Track workouts and monitor progress with detailed analytics. Access a variety of exercises including Pilates, strength training, and HIIT. Join a community for motivation and support. Set goals and receive reminders to stay consistent.
Track workouts with detailed progress logs and performance analytics. Access over 300 hours of expert-led bodyweight training content. Set fitness goals and receive personalized training plans. Monitor calorie burn and recovery metrics.
Access cycling workouts with 15 minutes of rhythm-based cycling, 15 minutes of barre, and 15 minutes of strength training. Includes warm-up and full-body stretch. Track progress and view session details. Sync with fitness apps for activity logging.
Track daily fitness activities and set goals. Create and customize workout programs. Receive push notifications for accountability. Monitor progress with detailed tracking features. Sync with health accounts for comprehensive wellness management.
Schedule classes and view instructor profiles. Track workout history and progress. Access studio locations and availability. Receive reminders and notifications for upcoming sessions. Sync with fitness devices to monitor heart rate and activity data.
Track workouts with guided video sessions under 20 minutes. Access 150+ exclusive challenges and seasonal meal plans. Log progress and sync with fitness trackers. Share achievements with a global community.