Apps Like Coach OS: Gym Workout System for iPhone and iPad
Train with personalized weekly plans
Create a personalized strength training program based on user goals and schedule. Adjust weekly plans according to progress. Provide clear instructions without extra content. Include proven training methods for consistent improvement.
by BPM Health Co.★ 4.839 ratingsHealth & FitnessFreeData updated 2026-09-06
Track strength and endurance with AI-generated plans tailored to goals, equipment, and experience. Adjust weights automatically for progressive overload. Receive real-time feedback on one-rep max. Earn ranks based on performance improvements.
Create personalized workout plans based on goals, preferences, and experience level. Track progress with detailed metrics. Access a variety of training exercises. Sync with devices. Adjust intensity and duration of workouts.
Track strength training progress with customizable workout plans. Access structured routines, personalized coaching, and fully customized programs. Monitor mobility and injury prevention techniques. Adjust intensity and set fitness goals.
Track workouts, set fitness goals, and view progress reports. Access video-guided exercises and personalized training plans. Follow meal recipes and receive reminders for hydration and rest. Sync data with wearable devices and monitor calorie burn.
Create personalized routines based on goals, level, and equipment. Track progress with detailed logs and performance metrics. Access diet and habit formation tools to support overall wellness.
Track progress with weekly workout schedules featuring strength, barre, cardio, and mobility exercises. Customize session length and frequency. Set goals and receive weekly challenges.
Customize workout plans based on fitness goals and life stages. Track progress with detailed metrics and performance insights. Access expert-led video workouts for home, gym, or on-the-go exercise.
Track workouts, monitor progress with detailed stats, and set fitness goals. Access personalized nutrition plans and training programs. Sync data across devices and receive real-time feedback during exercises.
Tracks progress for 5 major barbell exercises. Logs sets and reps. Adjusts weights based on performance. Provides guidance for proper form. Offers structured plans for beginners. Syncs with fitness trackers.
Create personalized plans with 15-minute daily sessions. Adjust exercises based on personal comfort. Focus on strength training, stamina improvement, and bodyweight exercises. Include targeted routines for abs, arms, and legs.
Track progress with daily Readiness scores and body scans. Adjust training plans based on biometric data. Receive dynamic in- guidance. Set and monitor goals. Sync data with Apple Health.
Create personalized marathon training plans based on race distance and goals. Track progress with adaptive workouts and performance analytics. Adjust plans as needed to improve speed and endurance for race day.
Customized training plans with science-backed strength and cardio workouts. Track progress with detailed metrics. Receive personalized nutrition guidance. Set and adjust fitness goals. Sync with wearable devices for real-time data.