Coach OS: Gym Workout System app icon

Apps Like Coach OS: Gym Workout System for iPhone and iPad

Train with personalized weekly plans

Create a personalized strength training program based on user goals and schedule. Adjust weekly plans according to progress. Provide clear instructions without extra content. Include proven training methods for consistent improvement.

by BPM Health Co.★ 4.839 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Gym Genius: Workouts Planner app icon

    Gym Genius: Workouts Planner

    Ali Omari

    Track , plan routines, count reps

    Track with rep counting and set strength training goals. Customize gym or home routines based on fitness level. Access expert programs like StrongLifts. Sync progress across devices. View detailed workout logs and performance metrics.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Carbon - Macro Coach & Tracker app icon

    Carbon - Macro Coach & Tracker

    Reform, LLC

    Track meals, log workouts, stay on plan

    Track macros, set daily nutrition goals, and receive personalized meal plans. Log food intake with barcode scanning and image recognition. Adjust plans based on fitness goals like fat loss or muscle gain.

    ★ 4.88,073 ratingsHealth & FitnessFreeData updated 2026-09-16
  1. 5x5 Workout - Zen Labs app icon

    5x5 Workout - Zen Labs

    Zen Labs LLC (CA)

    Start strength training with 5x5 workouts

    Build strength with a beginner-friendly program focused on compound movements. Track progress with guided workouts. Access free introductory weeks. Set goals and receive structured training plans. Sync with fitness trackers for progress monitoring.

    ★ 4.71,632 ratingsHealth & FitnessFreeData updated 2026-09-14
  2. Rally Coach™ app icon

    Rally Coach™

    Rally Health Inc.

    Track progress and complete workouts

    Track food intake, activity levels, weight, and health metrics. Set goals for weight loss, tobacco cessation, diabetes prevention, or management. Access weekly live coaching sessions and instant coach messaging for support and guidance.

    ★ 4.974,580 ratingsHealth & FitnessFreeData updated 2026-09-14
  3. Fuelin - Performance Nutrition app icon

    Fuelin - Performance Nutrition

    THRIVE AI LABS, INC

    Track meals, adjust plans, and optimize

    Track macronutrient intake and hydration. Receive personalized meal suggestions based on training and goals. Adjust plans according to activity levels and dietary preferences. Sync with fitness devices to update recommendations in real time.

    ★ 4.5661 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Home Workout - Fitness Planner app icon

    Home Workout - Fitness Planner

    TAKALOGY LIMITED

    Without equipment or gym

    Access plans targeting all major muscle groups including abs, arms, legs, back, and shoulders. Perform exercises without equipment. Track progress with daily sessions. Receive personalized guidance and feedback during workouts.

    ★ 4.710,691 ratingsHealth & FitnessFreeData updated 2026-09-14
  5. Culture of Motion app icon

    Culture of Motion

    Culture of Motion LLC

    Train, move, and strengthen with workouts

    Track progress with personal records and goal tracking. Access detailed movement demos and coaching videos to refine technique. Participate in structured strength training programs focused on muscle building, mobility, and balance.

    ★ 4.9215 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Trainwell: Personal Training app icon

    Trainwell: Personal Training

    Delta Band Inc.

    Train with a certified personal trainer

    Dedicated trainer creates personalized workout plans and adjusts them based on goals, schedule, and injuries. Provides step-by-step guidance with live feedback on form and pacing. Allows workouts at any time and location.

    ★ 4.95,495 ratingsHealth & FitnessFreeData updated 2026-09-18
  7. Home Workout for Men app icon

    Home Workout for Men

    ABISHKKING LIMITED.

    Build muscles with workouts

    Perform targeted exercises for various muscle groups without equipment. Customize routines across 21 levels. Track progress and adjust intensity based on fitness goals. Include daily training plans for full-body and specific muscle group focus.

    ★ 4.99,347 ratingsHealth & FitnessFreeData updated 2026-09-14
  8. Abs Workout – Men app icon

    Abs Workout – Men

    Shred Apps, LLC

    Sculpt your with targeted workouts

    Build a strong, defined with personalized 28-day transformation plans. Access over 30 routines and an exercise library with HD video demonstrations. Track progress with step-by-step instructions and customize workouts.

    ★ 4.91,084 ratingsHealth & FitnessFreeData updated 2026-09-18
  9. Alpha: Kegel For Men app icon

    Alpha: Kegel For Men

    Haznedar Teknoloji Limited Sirketi

    Train pelvic muscles with exercises

    Exercises are guided with video tutorials and progress tracking. Users can set daily goals, receive reminders, and monitor muscle strength improvements. Exercises are customizable and include breathing techniques.

    ★ 4.6281 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Tonal app icon

    Tonal

    Tonal Systems, Inc

    Train with adaptive digital weights

    Train with adjustable digital weights that adapt to your progress. Follow guided workouts led by expert coaches. Track strength gains and exercise history. Sync with Apple Health. Adjust resistance levels during exercises.

    ★ 4.910,662 ratingsHealth & FitnessFreeData updated 2026-09-16
  11. PHAT - Workout Tracker app icon

    PHAT - Workout Tracker

    App Factory, LLC

    Build muscle with powerlifting and bodybuilding exercises

    Track workouts with detailed exercise, set, and rep guidance. Log progress for upper and lower body strength. Adjust training based on hypertrophy and power days. View performance metrics and recovery status.

    ★ 4.943 ratingsHealth & FitnessFreeData updated 2026-09-22
  12. Flex AI Workout Trainer & Log app icon

    Flex AI Workout Trainer & Log

    Flex Artificial Intelligence Inc.

    Train with AI, adjust your program, track

    AI-powered fitness offers personalized workouts based on user goals and history. Tracks form in real-time with AI feedback. Adjusts training programs dynamically. Includes challenges, leaderboards, and streaks to maintain consistency.

    ★ 4.62,408 ratingsHealth & FitnessFreeData updated 2026-09-16
  13. Onemor: Workout & Fitness App app icon

    Onemor: Workout & Fitness App

    Onemor, Inc.

    Train with daily plans and track progress

    Track progress with daily plans from top trainers. Build stamina, strength, and muscle through structured routines. Access cardio, abs, and full-body workouts. Sync with Apple Health. Set reminders and monitor performance metrics.

    ★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. HARNA: Workout & Fitness app icon

    HARNA: Workout & Fitness

    Amoapps Limited

    Create personalized plans

    Create a personalized plan based on activity level, preferred days, and exercise types. Access a variety of workouts including Chair Yoga, Wall Pilates, Pilates, Yoga, and Indoor Walking. Track progress and adjust plans as needed.

    ★ 4.615,101 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. HASfit: Home Workout Programs app icon

    HASfit: Home Workout Programs

    Kozak Barbell Inc.

    With on-demand routines

    Track workouts and progress with customizable fitness plans. Access on-demand routines for all levels. Set goals and view exercise history. Sync with Apple Health. Receive personalized guidance from trainers.

    ★ 4.97,020 ratingsHealth & FitnessFreeData updated 2026-09-09
  16. SimplyStrong App app icon

    SimplyStrong App

    Hustle Up Media, LLC

    Track progress, log workouts, stay consistent

    Train anywhere with minimal equipment using bodyweight exercises and adjustable resistance. Create and follow personalized strength training plans. Track progress with detailed workout logs and performance metrics.

    ★ 4.929 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.