Track workouts, monitor nutrition intake, and set fitness goals. Access personalized plans tailored to individual needs. Sync with wearable devices to log activity and receive real-time feedback. Adjust plans based on progress and lifestyle changes.
Track gym workouts by logging sets, reps, and weights. Create and follow AI-powered beginner-friendly workout plans. View progress with detailed statistics and export workout data. Sync across devices for consistent tracking.
Track meals by snapping photos or speaking about food. AI analyzes meals to provide , protein, carb, and fat breakdowns. Set dietary goals and monitor progress over time.
