Remind users to take regular breaks using scheduled intervals. Offer eye exercises and blinking routines. Track screen time and suggest optimal usage periods. Provide tips for reducing eye strain and improving posture.
Helps by strengthening upper airway muscles through guided exercises. Users can sync with SnoreLab to track progress. Exercises target mouth and throat muscles to improve breathing during sleep.
Schedule virtual appointments with healthcare providers anytime, 24/7. Choose a provider, start a video visit immediately. Pay $69 per session. Access care from home without waiting in a clinic.
The app helps users combat computer vision syndrome with a 20-20-20 exercise. It offers customizable schedules, sound effects, and display options to relieve eye strain from prolonged screen use.
Manage with guided breathing exercises, progressive muscle relaxation, and mindfulness techniques. Track symptoms and levels daily. Set reminders for stretches and medication. Share progress with healthcare providers.
Track progress with real-time statistics on smoke-free days and cravings. Set personalized goals and receive daily motivational prompts. Access CBT exercises to manage cravings. Log sessions and view habit patterns.
For custom eyewear and reduced eye strain. Select from , reading, or computer PD modes. Use phone camera to capture accurate measurements. Save and share PD results for optimal lens fitting and VR experience enhancement.
Diagnose eye conditions and access treatment guides
Provides diagnostic tools for eye conditions. Users can calculate visual acuity, transposition, and glaucoma risk. Features include dry eye disease assessment and diabetic retinopathy severity evaluation. Age to bifocal calculation is also available.
Train eyes with stereograms to improve focus and reduce strain. Practice daily exercises featuring animated 3D illusions. Adjust difficulty levels and track progress over time.
Access urgent care through secure virtual visits with a healthcare provider. Schedule 24/7 appointments without waiting rooms. Pay co-pays or $79 for self-pay. Share medical information securely during consultations.
Track levels, medications, A1C, and weight. Log entries with timestamps and notes. Convert between mg/dL and mmol/L. Set reminders for testing and doses. View progress charts and export data for healthcare providers.
The app provides science-backed tools based on Cognitive Behavioral Therapy to help users reframe thoughts, relax the mind, and face fears. It offers a toolkit including a thought journal, fear ladder, guided meditations, and a community forum.