Track strength training progress by logging reps, weight, and set details. Search for specific exercises and variants. Indicate if sets were completed to failure. Automatically track rest time between sets.
Check class schedules and opening hours. Track daily fitness activities and weight. Set reminders for workouts and hydration. Sync progress with wearable devices. Access workout plans and nutrition guides.
Customize fitness and nutrition plans with personalized coaching. Track progress through detailed programs. Access real-time support with quick coach responses. Adjust training and diet based on individual goals and preferences.
