The Gains Lab app icon

Apps Like The Gains Lab for iPhone and iPad

by The Gains Lab LLC★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. BEASTLY: Build Muscle Fast app icon

    BEASTLY: Build Muscle Fast

    BEAST INDUSTRIES LLC

    Train, eat, and efficiently

    Track daily goals with a new dashboard. Get a custom plan via a 60-second body assessment. Use AI macro tracker to snap and log meals instantly. Access advanced workout routines and nutrition guidance. Sync progress across devices.

    ★ 4.3363 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Stronglifts 5x5 Workout Plan app icon

    Stronglifts 5x5 Workout Plan

    Stronglifts Limited

    Follow workouts, track progress, lift weights

    Follow a structured barbell program with guided workouts, exercise planning, and set/weight instructions. Track progress over three weekly sessions. No prior experience required.

    ★ 4.976,656 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. Optimal: Calisthenics Workouts app icon

    Optimal: Calisthenics Workouts

    Upper East Enterprises LLC

    Create tailored to your goals and equipment

    Create personalized training plans based on selected equipment and goals. Track strength progress with visualizations. Receive motivational feedback to overcome plateaus. Adjust as fitness levels improve. Sync progress across devices.

    ★ 4.468 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Fitbod: Gym & Fitness Planner app icon

    Fitbod: Gym & Fitness Planner

    Fitbod Inc.

    Build workouts, track progress, stay consistent

    Create personalized AI-driven workout plans for strength training and endurance. Track progress with detailed logs and performance metrics. Adjust routines based on home workouts with no equipment required.

    ★ 4.8283,995 ratingsHealth & FitnessFreeData updated 2026-09-11
  2. healow app icon

    healow

    eClinicalWorks LLC

    Access medical records and appointments

    Access medical records, appointments, lab results, and vitals. Manage medications and personal health data. Communicate with doctor’s office. Book appointments anytime. View family member’s medical information. Sync across multiple accounts.

    ★ 4.7710,835 ratingsMedicalFreeData updated 2026-09-11
  3. Lift Card - Social Fitness App app icon

    Lift Card - Social Fitness App

    Joseph Chen

    Track workouts, log reps, connect with community

    Log workouts by tracking sets, reps, and weights for each exercise. View detailed charts to visualize progress over time. Connect with a community to stay motivated and consistent.

    ★ 4.5581 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. LADDER Strength Training Plans app icon

    LADDER Strength Training Plans

    Ladder Technologies, Inc.

    Build with personalized workouts

    Create tailored for daily use, with weekly updates. Follow structured routines that can be done anywhere. Track progress and adjust workouts based on fitness goals. Access expert-designed programs for beginners and advanced users.

    ★ 5.0193,311 ratingsHealth & FitnessFreeData updated 2026-09-11
  5. Gymverse: Gym Workout Planner app icon

    Gymverse: Gym Workout Planner

    FITNESS22 LTD

    Track progress and adjust routines

    Create custom routines based on fitness goals and body type. Track exercises and progress with detailed logging. Receive real-time guidance from a smart trainer. Adjust weights automatically for optimal results.

    ★ 4.8165,006 ratingsHealth & FitnessFreeData updated 2026-09-10
  6. Thenx: Calisthenics Training app icon

    Thenx: Calisthenics Training

    Calisthenics Online LLC

    Train with exercises

    Create personalized workouts with daily plans. Learn advanced skills like muscle-ups and handstands through video tutorials. Track progress with built-in performance metrics. Access expert-led programs for all fitness levels.

    ★ 4.812,005 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Nike Training Club app icon

    Nike Training Club

    Nike, Inc

    Workout, track progress, access coaching

    Access workout programs created by trainers and experts. Track progress with goal setting and session logging. Follow structured routines for strength, conditioning, yoga, and recovery. Receive mindfulness and mobility exercises.

    ★ 4.8281,304 ratingsHealth & FitnessFreeData updated 2026-09-08
  8. Jump AI: Jump Higher, Faster app icon

    Jump AI: Jump Higher, Faster

    Jump Labs Inc.

    Track jumps, analyze gains, improve vertical

    Track height in real time using phone sensors. Receive daily science-backed workouts tailored for basketball, volleyball, or general vertical improvement. Monitor progress with detailed performance analytics and set personal training goals.

    ★ 4.7919 ratingsSportsFreeData updated 2026-09-06
  9. Setrix app icon

    Setrix

    V2SOFTSOLUTIONS LLC

    ★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. GymIQ: Workout Plans & Tracker app icon

    GymIQ: Workout Plans & Tracker

    Fireblade Studio LLC

    Build custom workouts and track progress

    Create personalized based on goals, fitness level, and equipment. Track progress with detailed metrics. Adjust routines as fitness improves. Access guided exercises and form feedback. Sync with fitness devices for real-time data.

    ★ 4.9299 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Jacked AI - Get shredded app icon

    Jacked AI - Get shredded

    Dream Vision Labs, LLC

    Take a photo, get body analysis

    Capture body measurements with a photo. Analyze body composition and track progress over time. Receive personalized workout plans and nutrition guidance based on goals. Sync data across devices and monitor fitness metrics regularly.

    ★ 4.325 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.