Youp: Reflect & Write app icon

Apps Like Youp: Reflect & Write for iPhone and iPad

by Madai Tecnologia LTDA★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Sana AI: Self-Therapy Coach app icon

    Sana AI: Self-Therapy Coach

    ULDINEO GAMES LTD

    Track mood, reflect, and calm your mind

    Guided journaling helps users reflect on emotions and thoughts. AI-powered reflections provide personalized insights. Mood tracking records emotional states over time. Calming exercises include breathing techniques and mindfulness prompts.

    ★ 4.684 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Sincerely - Off My Chest app icon

    Sincerely - Off My Chest

    MWM

    Share stories, connect with others, receive support

    Write letters to express feelings and receive three anonymous letters each night at 8pm. Respond to others' letters, offer support, and connect with people in a judgment-free community.

    ★ 4.728,481 ratingsBookFreeData updated 2026-09-06
  3. Tochi: Mood Reflection Journal app icon

    Tochi: Mood Reflection Journal

    Hae Bum Kim

    Log moods, thoughts, gain insights

    Log moods using animated orbs. Answer guided prompts to explore emotions. Track weekly insights and patterns. reflectively to gain clarity. No streaks or pressure to maintain consistency.

    ★ 4.7830 ratingsLifestyleFreeData updated 2026-09-06
  4. Breeze: Start Self-Discovery app icon

    Breeze: Start Self-Discovery

    Basenji Apps Limited

    Explore feelings, set intentions, track progress

    Track emotional responses and impulse control through guided reflections. Explore personality traits and communication style with self-assessment tools. Learn about strengths and patterns to foster self-awareness.

    ★ 4.659,810 ratingsLifestyleFreeData updated 2026-09-06
  5. Starla - Call the Universe app icon

    Starla - Call the Universe

    Indie Labs LLC

    Track your mood, relationships, and timing

    Offers personalized guidance based on NASA data and expert systems. Provides relationship advice, friendship dynamics analysis, and emotional clarity insights. Helps users understand their inner world and timing.

    ★ 4.819,760 ratingsLifestyleFreeData updated 2026-09-06
  6. Venti - AI Journal app icon

    Venti - AI Journal

    MACIEJ CZORNIJ

    Track mood, energy, and stress levels

    Track mood, stress, and energy levels daily. thoughts and reflect on emotions through guided prompts. Chat with AI for emotional support and clarity. Receive insights based on tracked data and habits.

    ★ 4.848 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. stoic. journal & mental health app icon

    stoic. journal & mental health

    Stoic app inc.

    Reflect on your day and set intentions

    Track moods and emotions daily with mood logging and insights. Set daily prompts for reflection and journaling. Build habits with guided habit tracking. Prepare for the day with morning routines and review progress in the evening.

    ★ 4.833,267 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. No Contact Tracker app icon

    No Contact Tracker

    Appycron Interactive e.K.

    Track no time and set reminders

    Helps users stay accountable with a real-time timer for no periods. It allows users to join a supportive community for sharing and connecting. Users can unlock achievements as they progress through their healing journey.

    ★ 4.7380 ratingsLifestyleFreeData updated 2026-09-06
  9. MusesAcademy: Daily Growth app icon

    MusesAcademy: Daily Growth

    Appsorama Media Limited

    Reflect, learn, grow

    Track habits and set personal goals for self-improvement. Access guided reflections, mindfulness exercises, and emotional balance techniques. Receive personalized insights and progress updates to support ongoing self-.

    ★ 4.54,832 ratingsLifestyleFreeData updated 2026-09-06
  10. Manifest: Daily Journal app icon

    Manifest: Daily Journal

    Transcend Labs Inc.

    Chat with support, track mood, set goals

    Track mood and progress with journaling and goal setting. Access guided meditations and breathing exercises. Engage in supportive chat sessions and receive motivational prompts. Set reminders for self-care routines and track habits over time.

    ★ 4.71,824 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Psyfy: Self-care Companion app icon

    Psyfy: Self-care Companion

    Psyfy Inc

    Track mood, journal feelings, chat with villagers

    Care for a pet by completing daily tasks and decorating its home. Journal emotions, track mood changes, and engage in self-discovery activities. Chat with villagers for support and explore mental wellness tools.

    ★ 4.845 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Noah AI: Your Emotional Coach app icon

    Noah AI: Your Emotional Coach

    Reverberation Tech Private Limited

    Chat with AI to vent and reflect

    Offer support through conversations about worries or challenges. Provide personalized reflections and guidance. Help build self-care habits and promote calmness. Track mood and progress over time. Share insights to improve well-being.

    ★ 4.71,687 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. GraceNotes – Gratitude Journal app icon

    GraceNotes – Gratitude Journal

    WERAISER TECH SDN. BHD.

    Reflect on thoughts and capture moments

    Journaling with daily prompts for reflection and . Capture moments in notes and create visual Light Cards with verses and design. Add personalized widgets for reminders. Track progress through daily entries and visual representations.

    ★ 4.98,276 ratingsEducationFreeData updated 2026-09-08
  14. ADHD Self-Care Partner: Evolve app icon

    ADHD Self-Care Partner: Evolve

    GTA Solutions LLP

    Create routines, track progress, manage stress

    Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.

    ★ 4.71,097 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.