Track steps using motion co-processors and log workouts like push-ups, sit-ups, squats, and pull-ups. Monitor sleep with REM stage alarms. Record jogging and cycling routes via GPS. Sync data with Health. Set fitness goals and view progress charts.
Measure size using a smartphone camera and ruler. Follow step-by-step instructions to capture accurate measurements. Save and share results for future reference.
Explore meditations and soundscapes for relaxation and self-care. Listen to immersive audio stories and sensory-based sessions. Practice mindful sensual techniques for stress relief and improved sleep.
Calculate age and get personalized health insights
Calculate age using health data. Receive personalized recommendations to optimize health. Track progress with adaptive coaching based on Apple Watch input. Adjust activity and rest based on physiological insights.
Mood, symptoms, sleep, diet, exercise, and productivity. Log daily entries and set recurring goals. Create experiments to test habits and analyze patterns. Generate insights and view progress over time.
Measure heart rate and estimate levels using phone camera and flash. Detects blood flow changes via photoplethysmography. Provide real-time readings and indicators. Guide users on proper positioning and lighting for accurate results.
Track nearby vehicles and obstacles using . Connect Garmin Varia™ and Bryton Gardia R300 via Bluetooth to Apple Watch. Receive vibration and voice alerts when objects approach. View statistics on speed, distance, and proximity.