Track sobriety by creating custom counters for habits like , smoking, or sugar. Set daily goals and receive reminders. Log progress daily and view streaks. Celebrate milestones with achievements. Share progress with friends or support groups.
Provide personalized counseling sessions led by licensed therapists. Track progress through daily check-ins and mood assessments. Set quit dates and receive tailored support.
Track snus and usage with daily logging and progress insights. Set personalized quit goals and receive tailored support. Access a community for encouragement and share achievements. Monitor usage patterns and receive reminders to stay on track.
Set smoking cessation intervals with customizable timers from 1 hour to 23:50 in 10-minute increments. Track elapsed time since quitting using a main screen timer. Display images related to smoking cessation.
The app offers computerized hypnotic sessions designed to address psychological, physical, and emotional barriers. Users can select from various themes to influence their subconscious and achieve desired changes.