Access health advice, enter gyms without a card, and book fitness classes. Track workouts, view progress, and sync with club networks. Manage schedules and receive notifications for upcoming sessions.
Access training plans tailored to fitness level and goals. Perform strength, cardio, HIIT, and stretching workouts. Locate sports facilities nearby. Track progress with fitness metrics. Include diet coaching and relaxation techniques.
Track workouts, view progress charts, and set fitness goals. Scan QR codes to access gym facilities 24/7. Purchase membership within the . Sync exercise data and receive trainer support. Monitor calorie burn and activity levels.
Offers 7- workouts based on scientific research for maximum benefit in minimal time. Users can set fitness goals and skill levels to receive personalized plans. Track progress with built-in metrics and adjust routines as needed.
Track workouts with guided exercises and difficulty levels. Access meditation sessions and stretching routines. Listen to podcasts and read health articles. Learn about kinesio taping and holistic wellness. Set fitness goals and monitor progress.
Access online fitness programs tailored to individual goals. Watch guided workouts led by Ewa Chodakowska and trainers. Choose from strength training, cardio, core exercises, and body shaping routines. Track progress and adjust plans as needed.
Track workouts with real-time feedback and progress tracking. Access 20+ guided programs tailored to fitness levels. Set goals and receive personalized coaching. Sync with wearable devices.