Personalized hypertrophy training with custom plans tailored to experience level and equipment. AI offers real-time feedback, form guidance, and video demonstrations.
Create and manage unlimited timers with folder organization. Set custom intervals for reps or time. Choose from over 100 sounds and voice prompts. Customize colors and text. Receive background notifications. Enable dark mode.
Allows users to set duration, repeat amount, and rest time between repeats. It remembers previous settings for future use. Users can start, pause, and stop sessions manually.
Start a with one tap. Play music after a short alarm sound. Restart the from the notification. Supports Dynamic Island and Live Activity. Track periods during strength training. Notify when it's time for the next set. No ads. Free to use.
Track workouts with detailed exercise logs and rep counts. Monitor progress with built-in strength and conditioning metrics. Set and adjust training goals. Sync with Apple Health for comprehensive fitness data.
