Record and analyze snoring and sleep talk with one-tap start. Log notes upon waking. AI tracks patterns and provides gentle tips for improvement. Smart alarm wakes during lighter sleep stages. Listen to recorded sleep sessions.
Records sounds and snoring with adjustable sensitivity and smart detection, generating noise graphs and total snoring time. Tracks phases to wake up during lightest stages for a more relaxed morning.
Offers guided relaxation exercises to help manage emotions and improve mood. Features a Fantasy Room with customizable environments for immersive relaxation. Provides accurate tracking and analysis of patterns.
Track symptoms and mood changes over time. Log triggers like sleep, activity, and weather. Set reminders for medication or check-ins. Share data with healthcare providers. View progress charts and patterns. Receive alerts for potential flare-ups.
Track naps by monitoring movement and setting desired durations. Wake up automatically after reaching chosen nap lengths. Adjust settings for sleep goals and receive notifications when naps are complete.
Track symptoms, pain levels, and mental indicators. Log medications and medical appointments. Sync data from devices and medical records. Set reminders and view detailed progress reports.
The app produces continuous, uninterrupted random noise to help users sleep by reducing external noise. Users select white, pink, or brown noise and set the volume for a good night's sleep.
Access guided meditations and music tracks to reduce stress and improve sleep. Set daily reminders, track progress, and customize sessions. Explore 300+ meditation options for different durations and focuses.
Track mood with quick journal entries that require no writing. View mood patterns via calendar and year-in-pixels format. Identify mood triggers and analyze causes. Monitor anxiety levels and establish mental health awareness.
Generate calming soundscapes for focus, relaxation, and sleep. Customize levels and durations. Choose from nature, , and ambient sounds. Save and organize sessions. Share sound profiles with others.
Keep track of dreams through text or voice recordings. Share recordings with others. View weekly calendar with moon phase indicators. Monitor moon phases and their potential impact on sleep. Organize and review recorded dreams.
Guides users through breathing exercises to reduce stress and anxiety. It offers cardiac coherence sessions with adjustable duration and cycle counts. Users can start, pause, and stop sessions. The provides visual cues for inhalation and exhalation.
Turns iPhone into a vibrating massager for muscle relief. Apply targeted vibrations to muscles, neck, and shoulders. Includes pre-set modes for relaxation and sleep aid. Requires iPhone for vibration functionality.