Smolov Squat Calculator
Wide Swath Research, LLC
Calculate Smolov squat protocol weights.
The app calculates weights for the Smolov Jr. and Full Smolov Squat protocols based on a user's one rep max.
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Home HIIT Workout for Men
Shred Apps, LLC
Plan workouts, track progress, adjust intensity
Create and customize plans with pre-designed routines. Access a free library of HD exercise videos and written instructions. Track progress with built-in logs and performance metrics.
Fiterate: Workout Journal
Fiterate, LLC
Log sets, reps, and weight
Log sets, reps, and weights for strength training sessions. Track progress over time with charts and statistics. Customize plans for powerlifting, bodybuilding, or strength blocks. Export data and share training logs.
30 Day Firm Butt Challenge
Jozic Productions Pty Ltd
Train daily with firming exercises
Track progress through daily workouts and rest days. Perform 13 firming exercises across 6 sessions. Set reminders and view completed workouts. Adjust intensity as days progress. Sync with fitness trackers for step and calorie tracking.
RepSpeed
Sreyas Rangaraju
Record barbell lifts and track analytics
Record barbell lifts with a video from the side to analyze bar path, range of motion, velocity, and power. Trim videos, upload from device, or capture new footage. Visualize repetitions over time and review barbell performance metrics.
Gym Progress Tracker: Liftlog+
Denis Andrasec
Track workouts and log sets with ease
Track sets with weights and repetitions or duration. View previous entries for each set. Use automatic rest timers to stay focused. Connect exercises as supersets. Manage workout plans and log progress over time.
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