Create custom workouts using templates or a basic structure. Track intervals, manage ladder and pyramid exercises. Store workouts locally without an account. Sync with HealthKit to log activity in Health or Fitness apps.
Track workouts with Tabata, EMOM, AMRAP, and HIIT modes. Use motivational voice prompts and visual progress indicators. Save workouts for quick access and repeat sessions.
Track sessions with a that alerts when exercises should start. Break down training into exercises and monitor progress. Sync with a desktop keyboard via www.ddkmobile.com/yst for data entry. Suitable for home practice and leading classes.
