Log meals by scanning food items or barcodes to track calories, protein, carbs, and fat. Search a comprehensive food database to log nutrition facts. Get personalized health scores and AI-powered insights to support fitness and health goals.
Track progress with daily weigh-ins and body measurements. Set and adjust weight goals. Receive personalized workout and diet plans based on adaptive TDEE calculations. Adjust routines as body changes. Sync data across devices.
Practice with guided voice instructions and illustrated exercises. Track calorie burn and progress with detailed history. Access 30-day workout plans for weight loss. Sync with Apple Health. No equipment required. Perform poses at home anytime.