Track fitness progress with personalized workout and diet plans. Set goals for weight loss, muscle gain, or wellness. Connect with coaches for guidance. View exercise logs and nutrition tracking. Sync with health devices for real-time updates.
The app records and tracks user exercise and activities, allowing them to review their history and set goals. It measures and graphs body measurements and weight, and includes a stopwatch and timer for tracking exercise duration.
Track time with a that cycles every 25 minutes. Set work intervals and short breaks. Receive notifications to stay on task. View progress and adjust session lengths. Sync with calendar for scheduling.
