Apps Like CrashCtrl for iPhone and iPad
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.
AND/life
AndLife, Inc.
Plan workouts, track progress, manage stress
Track daily habits and set personal goals for exercise, nutrition, and mental well-being. Access guided workouts, meal planning tools, and cognitive exercises. Monitor progress with habit tracking and mood journals.
Breathwork: Guided Breathing
WHM SERVICES, UNIPESSOAL LDA
Breathe deeply, meditate, rest
Relieve stress and anxiety with exercises. Learn and practice expert techniques. Improve sleep and focus through mindfulness sessions. Track progress and set goals for daily routines. Sync with wearable devices to monitor physiological responses.
Be Okay
Thiago K De Angelis
Breathe deeply and listen to nature sounds
Regain control of breathing with guided deep breathing exercises. Listen to nature sounds for relaxation. Quickly call a loved one for support. Import photos that bring comfort. Track anxiety and panic attack instances to monitor patterns.
Stoic Day
David Llado
Receive daily quotes and reflections
Daily quotes from philosophers, with options to view random quotes or access the quote of the day. Add a widget for quick access and receive daily notifications. Track quotes over time and reflect on principles.
Chill Tap
焜天 王
Tap to reset, breathe to calm, track
Tap cute creatures to create ASMR sounds and reduce stress. Use guided 4-7-8 and box breathing techniques to calm the mind. Log daily moods with a simple tap and view patterns over time.
Companion - Anxiety Relief
Anna Paula Augusto Mourad
Find comfort through guided breathing
Help users manage panic and attacks with guided breathing exercises, grounding techniques, and real-time reassurance. Track mood and symptoms over time. Connect with a supportive community for shared experiences and encouragement.
Mindfulness Breathing
Lien Khanh
Breathe deeply and follow guided sessions
Practice exercises with guided sessions for stress relief and relaxation. Choose from four techniques: one-minute , simple , 4-7-8 , and alternate nostril . Customize session duration and set reminders for regular practice.
My Mental Spark
Shannon Layden
Receive daily wisdom and mindset nudges
Offers daily mindset nudges based on neuroscience and psychology. Provides bite-sized insights to build resilience. Tracks progress over time. Includes guided reflections for intentional living. Syncs across devices for consistent access.
Moderation Mindful Food Diary
Pixelfolio Inc.
Track meals, log snacks, and stay
Log meals with a single tap regardless of dietary preferences. Track eating patterns without detailed logging. View insights on habits and progress. Adjust goals based on personal needs and lifestyle. Sync data across devices for consistent tracking.
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