Apps Like Peflex for iPhone and iPad
Ranked alternatives
Showing 241–260 of 1,000 ranked alternatives.
Pilates Workouts at Home
Nexoft Yazilim Limited Sirketi
Workout core, legs, and lower back
Offers guided targeting core, legs, upper thighs, and buttocks. Users can track progress, set exercise goals, and follow structured routines. Exercises focus on improving balance, flexibility, and muscle strength.
Hifive — Workouts for Moms
Chelsea Health LLC
Workout safely during and after pregnancy
Pregnancy tailored by pelvic-floor physical therapists. Trimester-specific exercises to strengthen core and pelvic floor. Reduce hip, back, and pubic symphysis pain. No equipment needed. Five minutes daily. Postpartum exercises included.
Baby Exercises & Activities
BabyGymnastik - Baby Development Apps IS
Exercise with your and track progress
Offer guided to improve sensory and motor skills. Include fun playtime for parent and interaction. Provide video demonstrations for each exercise and activity. Allow users to track progress and revisit for consistent development support.
MOM BOD METHOD
Miranda Covino
Workout, track progress, and reset your routine
Offers guided postpartum pilates workouts for core strength and pelvic floor recovery. Tracks progress with daily exercises. Includes nutrition tips and mindset practices. Provides biohacking strategies for energy and stress reduction.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.