Track mood and emotions through daily prompts. Identify patterns in thoughts and behaviors. Set intentions for growth. Reflect on progress without judgment or clinical labels. Sync data across devices. Share insights with trusted contacts.
by Kinectin, Inc.★ 4.511 ratingsHealth & FitnessFreeData updated 2026-09-06
Lyra offers personalized emotional support through AI conversations. Users can discuss feelings, set intentions, and receive guidance. The tracks mood patterns over time and provides tailored recommendations.
Practice short guided meditations (5–15 minutes) in English and Spanish. Sessions focus on calmness, focus, and connection. Track progress over time. Set reminders for daily practice. Export session history for review.
The app offers techniques to quiet the mind, reduce stress, and attain inner peace. Users can explore variations like walking, mindfulness, and compassion meditation to improve concentration and well-being.
Release stress and emotions through guided seven-question reflections. Receive clear overviews, gentle guidance, and affirmations after each session. Track progress with mood and insight logs. Sync with Apple Health for mental wellness data.
