Apps Like touch grass: GoOutside for iPhone and iPad
Ranked alternatives
Showing 201–220 of 1,000 ranked alternatives.
Striving: app & screen locker
Shikudo Co., Ltd.
Track time, block distractions, stay focused
Stay focused by blocking phone ads and limiting distractions. Set study sessions with timers and track progress. Earn in-game achievements for consistent use and time management.
unloop: quit procrastination
KK Digital Solutions LLC
Focus on tasks, not distractions
Help users break cycles with structured task planning and time management tools. Set daily goals, track progress, and receive reminders. Adjust focus intervals and pause sessions as needed.
GoalGate
Paul Campbell
Track screen time and set fitness goals
Track daily fitness goals and monitor progress with visual dashboards. Set screen time limits and receive notifications to encourage movement. Complete challenges to earn rewards and reduce phone usage.
CATCH THE GHOST™
Aeeiee, Inc.
Complete sessions, earn coins, collect ghosts
Track time with a Pomodoro timer that turns focus into a game. Complete 25-minute sessions to earn coins and collect ghosts of historical figures. Build streaks, gain XP, and level up productivity without phone distractions.
Lemio: Lock In Screen Time
Platobros, Inc.
Focus on tasks, limit distractions
Track and set session limits to manage device usage. Receive notifications to pause distractions. Monitor daily activity and set goals for focus and productivity. Integrate with Apple features to control usage during scheduled sessions.
Sugarless - Quit Sugar Habit
Viktor Sec
Grow -free with step-by-step guidance
Track intake and set elimination goals. Choose from personalized strategies like keto or -free diets. Monitor progress with a blooming garden metaphor. Access psychotherapy-based guidance and set reminders for healthier habits.
Monkeyless: Reduce Screen Time
Monkeyless
Meditate before opening apps
Helps users manage phone addiction by meditating before opening distracting apps. It blocks access with a short mindfulness exercise. Users can access guided meditations and micro-mindfulness sessions.
Loop: Screen Time Control
Onur Ugur
Set goals, track , limit distractions
Stay focused by limiting daily or weekly phone usage. Set focus sessions with scheduled breaks using Pomodoro Mode. Block distracting apps temporarily. Track usage trends, session durations, and top apps. Monitor progress with a habit tracker.
Emerge Healing
Hypnosis and Meditation for Success, LLC
Hypnosis sessions and track progress
Help users lose , eat healthier, and feel more motivated and energized. Include short and long hypnosis sessions for relaxation and sleep. Track progress and access guided inductions for stress relief and improved sleep.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.