Shadow Work Journal app icon

Apps Like Shadow Work Journal for iPhone and iPad

Daily and reflect deeply

Journaling offers guided prompts for self-reflection, tracking of emotional patterns, and structured exercises for personal growth. Users can set daily goals, record thoughts, and access resources for anxiety, depression, and ADHD support.

by ERSAH ATMACA★ 4.552 ratingsLifestyleFreeData updated 2026-09-06
App detailsView in App Store

Ranked alternatives

Showing 421–440 of 1,000 ranked alternatives.

  3. AI Journal & Coach: Fafo app icon

    AI Journal & Coach: Fafo

    Friday Lunch, LLC

    Write entries and track progress

    Track mood, habits, and progress with daily journaling. Receive personalized insights and analysis of entries. Set goals and earn rewards through gamified challenges. Sync data across devices and access coaching tips for self-improvement.

    ★ 4.226 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  6. Manifest - Daily Journal app icon

    Manifest - Daily Journal

    Ankit Saxena

    Track goals, , and reflect

    Track goals and progress with visual charts and progress bars. Set affirmations and guided prompts for reflection. Log habits and receive reminders. Sync with Apple Health for activity tracking. Export entries and share notes.

    ★ 4.86 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  9. Mood Tracker: Moodline app icon

    Mood Tracker: Moodline

    Alexey Primechaev

    Track and view monthly trends

    Track with one-tap logs and optional notes. View monthly trends and compare to past entries. Set daily reminders up to nine times. Maintain a private journal for thoughts and reflections.

    ★ 4.18 ratingsLifestyleFreeData updated 2026-09-23
    App details

How we rank alternatives

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