Shadow Work Journal app icon

Apps Like Shadow Work Journal for iPhone and iPad

Daily and reflect deeply

Journaling offers guided prompts for self-reflection, tracking of emotional patterns, and structured exercises for personal growth. Users can set daily goals, record thoughts, and access resources for anxiety, depression, and ADHD support.

by ERSAH ATMACA★ 4.552 ratingsLifestyleFreeData updated 2026-09-06

Ranked alternatives

Showing 261–280 of 1,000 ranked alternatives.

  1. layers: Life Coach, AI Journal app icon

    layers: Life Coach, AI Journal

    layers labs UG (haftungsbeschraenkt)

    Coach with context and remember your progress

    Tracks recurring thoughts and relationships to provide personalized coaching. Offers contextual support for career growth, purpose, and emotional well-being. Available in 19 languages. Stores session history for continuity.

    ★ 4.764 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. ThryvWell app icon

    ThryvWell

    DESHAWN GAMBLE

    Learn, grow, and reflect daily

    Offers guided mindset exercises, journaling prompts, and affirmations to support personal growth. Users can track progress, set intentions, and access coaching resources.

    ★ 4.76 ratingsEducationFreeData updated 2026-09-06
  2. House 9: Astrology Diary app icon

    House 9: Astrology Diary

    Better Primate Labs Ltd

    Journal daily with astrological insights

    Track daily rituals and self-reflection with -based insights. View birth chart details, moon phase information, and guided journaling prompts. Set reminders for mindful practices and sync progress across devices.

    ★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
  3. Mindcast: AI Voice Journal app icon

    Mindcast: AI Voice Journal

    Youness Lotfi

    Record notes and analyze insights

    Record entries for daily reflections. Transcribe audio into text automatically. Analyze mood and sentiment using AI. Organize entries by date and theme. Identify emotional patterns over time. Export entries as text or audio files.

    ★ 5.06 ratingsLifestyleFreeData updated 2026-09-06
  4. Vocal – AI Audio Journal app icon

    Vocal – AI Audio Journal

    Vocal LLC

    Log feelings and record voice notes

    Record entries to thoughts and emotions. Log mood instantly with predefined options. Receive AI-generated insights and suggested actions. Track progress over time with mood history and patterns. Sync entries across devices for consistent access.

    ★ 4.919 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Colors: Mental Health Tracker app icon

    Colors: Mental Health Tracker

    Dangling Pointers SIA

    Track emotions and share your palette

    Track emotions with mood logging and contextual notes. Identify triggers and reflect on emotional patterns. Share current moods with friends and family in real-time. Sync data across devices for consistent tracking.

    ★ 4.973 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Flow: Spiritual Wellbeing app icon

    Flow: Spiritual Wellbeing

    Zaplq OU

    Practice yoga, breathwork, and reflection

    Practice guided Kundalini yoga, breathwork, and mindful reflection to release emotional blocks and center the mind. Set daily rituals, track progress with insights, and access mantras to deepen intuition and mindfulness.

    ★ 4.548 ratingsEducationFreeData updated 2026-09-06
  7. Buildday - Mood Tracking app icon

    Buildday - Mood Tracking

    Bhargav Agravat

    Track moods, uncover patterns, gain insights

    Track daily moods with customizable entries and emotional ratings. Identify patterns and triggers affecting mental health. Set reminders for self-reflection. Export data for professional review. Sync with wearable devices to monitor stress levels.

    ★ 0.00 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.