Track stress and manage tough times
Track mood daily with guided prompts. Set reminders for self-care activities. Access mindfulness exercises and journaling tools. Connect with peer support groups. Receive personalized stress management tips based on mood patterns.
Showing 141–160 of 1,000 ranked alternatives.
Inquiry Health LLC
Track obsessions and manage compulsions
Helps users manage OCD symptoms by tracking obsessions and compulsions. Set reminders for coping strategies. Monitor progress over time. Provide educational resources on OCD triggers and management techniques.
Filippo Cecchi
Prepare for conversations with confidence
Helps users manage by offering guided breathing exercises, progress tracking, and mood journaling. Includes daily reminders and mindfulness activities to reduce avoidance behaviors and encourage engagement.
Ensparkle OOD
And release your feelings
Entries with prompts for reflection. Track mood changes over time. Set reminders for journaling sessions. Share entries with trusted contacts. Export entries in text format.
Oliver Mathias
Emotions and track progress
Offers emotional support through AI chat. Tracks mood and progress over time. Provides guided exercises and coping strategies. Suggests healthy habits to improve well-being. Allows users to set reminders for self-care activities.
Amon Studio
Set goals, track progress, stay consistent
Set daily goals and track progress with habit tracking. Receive personalized feedback and motivational prompts. Adjust routines based on performance. Access guided sessions for focus, stress management, and habit building.
Mindset Health Pty Ltd
Track , set goals, and progress daily
Track levels and symptoms daily. Set reminders for exercises and mindfulness practices. Learn science through structured lessons. Practice guided hypnosis sessions. Log progress and view weekly summaries. Share updates with healthcare providers.
Foundation for the Awakening Mind Inc
Reflect on thoughts and track progress
Offer guided meditation sessions, journaling prompts, and breathing exercises. Track mood and progress over time. Set reminders for daily reflection and mindfulness practices. Share insights with a trusted community.
Mohammed Alsaleh
Organize tasks and manage time
Organize academic and tasks with to-do lists, daily schedules, and study timetables. Set alerts for reminders. Access detailed statistics and advanced study tools. Enjoy an ad-free interface with night mode.
WEBEYE MOBILE HK LIMITED
Relax with guided breathing exercises
Offers guided relaxation exercises to help manage emotions and improve mood. Features a Fantasy Room with customizable environments for immersive relaxation. Provides accurate tracking and analysis of patterns.
Ona Health Solutions Inc.
Track cycles, get insights
Track menstrual and hormonal symptoms with daily logging and progress charts. Analyze symptoms to identify potential root causes. Receive personalized guidance based on health data. Sync with Apple Health for comprehensive management.
Nepanikar z. s.
Manage symptoms with breathing exercises and activity
Helps manage depression, anxiety, panic, self-harm, and eating disorders. Offers breathing exercises, distraction games, and relaxation recordings. Includes tips for coping, activity planning, and positive reflection.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.