Apps Like Bud for iPhone and iPad
Track stress and manage tough times
Track mood daily with guided prompts. Set reminders for self-care activities. Access mindfulness exercises and journaling tools. Connect with peer support groups. Receive personalized stress management tips based on mood patterns.
Ranked alternatives
Showing 321–340 of 1,000 ranked alternatives.
Tenacity AI: Lifestyle Tracker
TappdIn AI Inc.
Track sleep, diet, and exercise habits
Track sleep patterns, diet, exercise, and stress levels to improve testosterone. Set daily goals for movement and nutrition. Analyze trends and receive personalized recommendations to enhance energy, mood, and muscle mass.
Kinectin
Kinectin, Inc.
Reflect feelings, identify patterns, track progress
Track mood and emotions through daily prompts. Identify patterns in thoughts and behaviors. Set intentions for growth. Reflect on progress without judgment or clinical labels. Sync data across devices. Share insights with trusted contacts.
VEST EAP
Lecticon Inc.
Reflect on wellness areas daily
Track emotional, physical, financial, social, occupational, spiritual, intellectual, and recreational well-being. Set daily reflections, receive guided prompts, and monitor progress across all wellness areas.
PTSD Coach & Tracker
Mihaly Setalo
Track experiences, monitor progress, uncover patterns
Track symptoms, triggers, traumas, and moods. Customize tracking categories. Visualize trends with intuitive charts. Log entries for personal reflection or therapy discussions. Set reminders and monitor progress over time.
My PowerPak
My PowerPak, LLC
Connect with care community members
Manage caregiving tasks by coordinating rides, meals, and pet care with volunteer management tools. Share updates and meaningful moments with your care community. Track and manage support activities to maintain connection and organization.
Unmind
Unmind Ltd
Track mood, learn, and connect with support
Track mental health with self-guided learning modules and short mindfulness exercises. Set goals for resilience and stress management. Access human-to-human support for emotional guidance. Listen to calming sounds to improve sleep quality.
MayaMD
Maya MD, Inc
Track symptoms, learn conditions, connect with care
Track symptoms, record physical signs, and document lab results. Share health information with providers. Set medication reminders and view progress over time. Collaborate with healthcare professionals on treatment plans.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.