Track mood and emotions through daily journaling and AI analysis. Set gratitude prompts and reflect on positive experiences. Receive personalized insights to improve emotional awareness and well-being.
Track by selecting an emoji and adding it to a calendar. Add tags to describe the day's events. Set reminders for daily check-ins. View trends over time and receive suggestions for self-care activities.
Identify emotions using a categorized . Record feelings with notes and timestamps. Reflect on emotional patterns over time. Track mood changes throughout the day. Share entries with others for support.