Track progress, record measurements, consult coach
Track body measurements and progress with weekly check-ins. View training videos for personalized workouts. Consult with a coach and dietitian for guidance. Customize or select from predefined diet plans.
Train with video-based drills tailored to your goals and schedule. Follow timed sessions with a mascot guide. Track progress and maintain streaks through consistent practice.
Train with structured programs to build strength, endurance, and work capacity. Create and share custom workout plans. Preview sessions before starting. Track performance metrics and progress over time.
Customize interval workouts with timers for HIIT, Tabata, WOD, , EMOM, circuit, boxing, and AMRAP. Track workout history, set session goals, and monitor progress over time. Adjust durations and repeat settings for personalized sessions.
Personalized programs help users find workouts based on fitness level, equipment, and time. Exercises target swing speed, mobility, and strength. Track progress with built-in assessments and adjust routines as needed.
Track swimming and triathlon progress with personalized plans and a log to monitor improvements. Select from different training focuses and watch instructional videos. Sync workouts with compatible smartwatches and receive reminders from a panda .
Create and deliver personalized or template-based training plans. Track team or athlete progress with detailed analytics. Communicate in real-time via in- messaging.
Build mental resilience through guided sessions and mindfulness exercises. Track progress with daily goals and habit logs. Access motivational content and performance insights to improve focus and confidence.
Track training sessions, record techniques like submissions and sweeps, and log class details including gym and instructor. Build streaks, monitor mat time, and view charts for consistency and improvement.
Create personalized training plans using individual assessments. Access exclusive exercises used by elite athletes. Track progress with Method. Adjust programs based on strengths and weaknesses. Sync with fitness devices for real-time data.
Track progress with weekly workout challenges. Learn new moves daily and complete full workouts on Sundays. Earn in-game rewards. Sync with Apple Health. View calorie burn and steps. Set reminders for workouts. Share achievements with friends.