And athletes can practice block starts and strength train using an athletic stopwatch, command starts, timed haptics, and saved intervals. Set and save custom workout intervals. Monitor performance with detailed timing metrics.
Track shooting accuracy and footwork with AI-guided drills. Analyze performance metrics and progress over time. Create customized plans. Share workouts and feedback with coaches. Sync data across devices for consistent development.
Create and manage a profile with video highlights and personal descriptions. Share it with college coaches and track views. Verify information through review process. Connect with recruiters and manage communication.
Track progress with weekly workout schedules. Access over 100 exercises with muscle details, images, and video explanations. Follow guided workout routines. Set goals and monitor achievements.
Create customized practice routines based on clubs, location, and skill level. Track progress on specific shots and techniques. Offer real-time feedback and suggestions for improvement. Sync with devices to monitor performance over time.
View messages from your fitness coach and check daily fitness stats and nutrition overview. Track steps and calories burned via Apple Health. Access fitness programs, log workouts, and monitor progress.
Follow-along workouts with real-time punch tracking and coach instructions. Perform -inspired exercises with no equipment needed. Track progress and adjust intensity based on feedback. Sync sessions to monitor performance over time.
Track workouts, plan sessions, connect with coaches
Athletes can follow structured workout plans with step-by-step exercises, video guides, and performance tracking. Coaches create and assign custom workouts. Users log exercises, track progress, and receive feedback.
Train with video-based drills tailored to your goals and schedule. Follow timed sessions with a mascot guide. Track progress and maintain streaks through consistent practice.
Train with structured programs to build strength, endurance, and work capacity. Create and share custom workout plans. Preview sessions before starting. Track performance metrics and progress over time.