Track heart rate zones in real time to adjust workout intensity. Monitor VO2 max to assess fitness improvements. Follow structured 2 training plans. Sync with Apple Watch for accurate data. Set and view training goals. Export workout summaries.
Track mood and its influencing factors to identify trends and patterns. Access personalized education and tools for mental well-being. Connect with additional support resources for guidance and assistance.
Schedule virtual appointments with board-certified doctors and licensed therapists. View medical records and test results. Send messages to providers. Request prescription refills and schedule in-person visits.
Schedule video consultations with licensed dentists anytime. Receive emergency care via telehealth. Get prescriptions for urgent dental issues. Chat with dental professionals for advice. Access virtual dentist services for non-emergency concerns.
