Brainbuddy: Quit PMO
AppStudio Australia Pty Ltd
Rewire brain and regain self-control.
The app offers a 100-day program with education, progress tracking, and community support. It helps users change their relationship with screen time and dopamine.
Apps Like No Contact Tracker Pro for iPhone and iPad
Track contacts, set limits, stay strong
Help users manage emotional distress after a breakup by setting reminders about relationship issues, saving evidence in a private vault, and reviewing potentially risky messages before sending.
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.
Uncling: Discover Yourself
Yeabsira Sefr
End no contact, rebuild confidence, track progress
Help users manage breakup recovery with daily prompts, mood tracking, and guided exercises. Set no-contact reminders, reflect on relationships, and access resources to rebuild confidence and emotional strength.
Cape: Screen Time Master
Air Matters Network Pty Ltd
Set daily limits and restrict apps automatically
Allows users to set daily usage limits and automatically restricts apps once limits are reached. Users can manually restrict or restore apps. It tracks spent on apps and reminds users to take breaks.
5 Minute Journal・Daily Diary
Intelligent Change LLC
Journal daily with guided prompts
Track daily gratitude entries with guided prompts. Set reminders for journaling sessions. Review past entries and reflect on progress. Customize journaling themes and formats. Share entries with others via social media.
Rethought - Healing Journey
Aliaksei Karatkou
Reflect thoughts, calm mind
Select a mood or emotion to receive short, thoughtful reframes that offer comfort and perspective. Explore guided prompts to process feelings, gain clarity, and find calm. Save reflections for later review and track emotional progress over time.
Drinker's Helper - Drink Less
Drinker’s Helper, LLC
Track drinks, join support, set goals
Track alcohol consumption with a daily log and progress reports. Set and adjust sobriety or moderation goals. Join an anonymous support group for encouragement and accountability.
NoContact: Breakup Tracker
GOKSEN ANIL SAFDIL
Track no contact periods and progress
Track progress with streaks and badges. Set daily goals for no contact. Access journal prompts and breathing exercises. Monitor emotional triggers and receive reminders. Measure growth over time with progress charts.
TextAI - AI Texting Assistant
Engcraft, LLC
Write text with AI assistance
Craft text messages by inputting content, selecting recipients, and choosing writing styles and emotions. Use 220+ AI tools for various writing tasks. Customize tone and adjust phrasing for different purposes. Save and review drafts before sending.
QuitSure Quit Smoking & Vaping
Rapidkart Online Private Limited
In 6 days with guided support
Tracks daily progress through a 6-day program. Offers craving management techniques and motivational prompts. Allows continued during the program. Provides daily reminders and progress tracking without side effects.
Love Messages and Quotes
Vishalbhai Vaghasiya
Send and romantic
Access , romantic , and breakup texts. Browse organized categories. Support English and Hindi. Share directly via social media and messaging apps. Includes pictures and sayings for expressing feelings.
MusesAcademy: Daily Growth
Appsorama Media Limited
Reflect, learn, grow
Track habits and set personal goals for self-improvement. Access guided reflections, mindfulness exercises, and emotional balance techniques. Receive personalized insights and progress updates to support ongoing self-.
LiftTalk:Coaching & Counseling
TRUEWAVE GLOBAL INC.
Manage emotions and track progress
Connect with licensed therapists for 1-on-1 sessions. Schedule appointments, track mood changes, and receive coping strategies. Access guided exercises and mindfulness activities. Share thoughts and receive feedback in a secure environment.
Amora: A Hint of Your Soulmate
Lit Apps LLC (Mobile)
See portrait
Create a realistic portrait of based on personality psychology and relationship science. View insights about ideal partner and compatibility. Explore compatibility with friends and family.
Silk + Sonder Guided Self-Care
Silk and Sonder, Inc.
Journal and track daily habits
Track mood and habits with daily journaling prompts. Access meditations and CBT exercises. Participate in community challenges and receive feedback. Set personal goals and monitor progress over time.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.