Guided meditations for stress reduction and improvement. Track mood and progress with daily logs. Set reminders for mindfulness exercises. Sync with wearable devices to monitor heart rate and breathing. Share achievements with friends.
Explore guided meditations, sound healing sessions, and sacred geometry videos. Track progress with daily reflections and set wellness goals. Access AI-driven insights and integrate with wearable devices for holistic health monitoring.
Find a therapist using a detailed matching tool based on your needs. Schedule virtual or in-person sessions. Access mental health resources and track progress through personalized support and assessments.
Practice guided meditations for and relief. Track mood and progress over time. Access self-therapy exercises and breathing techniques. Set reminders for daily mindfulness sessions. Sync with wearable devices to monitor heart rate and activity levels.
Track mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.
Create custom soundscapes for focus, relaxation, and sleep. Adjust volume and tempo. Track progress with session logs. Sync with smart devices for ambient control. Set reminders for meditation or study sessions.
The app provides a clinical reference for 443 psychiatric medications, covering drug class, indications, dosing, and interactions. It allows browsing by indication and searching by name for quick access to medication profiles.
Create personalized soundscapes using science-backed and AI technology. Adjust frequency settings to match brainwave patterns. Track session history and progress. Export custom soundscapes for later use. Set reminders for daily practice.
Schedule 1-on-1 consultations with psychologists, career coaches, and financial advisors. Track personal and professional goals. Access guided meditation and stress relief exercises. Monitor health metrics and set reminders for wellness routines.
Check symptoms and connect with healthcare providers. Access insurance services and healthcare resources. Chat with an avatar or chatbot for assistance. View treatment options and schedule appointments. Receive guidance on medication and care plans.
Generate personalized affirmations and subliminal messages based on user preferences. Track mood and progress over time. Access guided meditations and breathing exercises. Set daily goals for mindfulness and self-improvement.
Helps users with ADHD or neurodivergence manage tasks and mental health. Sets goals, tracks progress, and provides reminders. Offers AI-driven planning, mood tracking, and mindfulness exercises. Syncs across devices and integrates with calendar apps.
Track mood and thoughts with daily entries. Use guided CBT exercises to challenge negative thinking. Set reminders and monitor progress over time. Access therapeutic techniques based on cognitive behavioral .
Track panic attacks, , and with AI-powered insights. Log symptoms, triggers, and coping strategies in detailed steps. Use 6 clinical tests including GAD-7 and PHQ-9 for assessments. View smart analytics and access instant relief tools.