Monitor heart rate zones with custom BPM settings. Track trends like HRV, recovery, and calorie burn over time. View personalized dashboards and share customizable reports. Analyze workout data privately on the device.
by SV Disrupt LLC★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
Track heart rate variability, watch faces, mood records, activity, and sleep data from Apple Watch. Analyze patterns to create daily routines and emotional schedules. Set reminders for self-reflection and stress management.
The app analyzes heart rate variability through a protocol of laying-to-standing and breathing tests. It assesses physiological status, physical fitness, and current stress and wellness levels.
Track heart rate and identify rest, normal, and movement zones. Measure beats consistently during workouts or sleep. Access training plans and AI tools for gender swap, aging effects, and baby prediction.
