The app unifies health data from various sources, offering insights and tracking for weight, activity, sleep, and more. It provides a tailored health profile and enables sharing with healthcare providers.
Track sleep quality with detailed analysis and daily scores. Monitor activity levels and receive Readiness insights to guide daily routines. Set goals and receive personalized recommendations to improve overall wellness.
Track daily routines and habits with scheduling and progress monitoring. Set reminders and view streaks. Sync with Apple Health to monitor water intake, steps, sleep, exercise, and calories.
Track , , and sleep metrics with customizable goals. Log workouts, monitor steps, and view progress charts. Set reminders for activity and hydration. Sync with other apps for comprehensive data. Compare achievements with friends and family.
Track diet and exercise habits with detailed nutritional breakdowns of meals. Log foods from a database of verified items. Sync with Apple Health, Apple Watch, and Fitbit for workout tracking and progress monitoring.
Track rate with camera pulse measurement and blood pressure. Analyze health data using AI models like DeepSeek-R1 and Gemini. Monitor hydration and caffeine intake. Sync with Apple HealthKit and Apple Watch. View 80+ charts for 40+ body metrics.
Track daily step count with daily, weekly, and monthly trend views. Access monthly calendar for walking statistics and goal setting. Record mood, diet, and sports activities for comprehensive health tracking.
Record motion data and analyze exercise performance. Track sleep patterns and monitor body condition. Sync with smart devices and Apple Health. Set personal reminders and receive fitness insights.
Track heart rate and HRV for cardiovascular and fitness assessment. Monitor blood and blood pressure levels. Set reminders for measurements. View historical data and trends. Share results with healthcare providers. Sync data across devices.
Track , heart rate, sugar, weight, and BMI with manual entries. View intelligent charts and trend analysis to monitor health changes over time. Set reminders and log symptoms for daily wellness management.
Track heart rate using phone camera or manual entry. Analyze heart and mind-body data for insights. Record and review metrics over time. Sync data with Apple for comprehensive tracking. Set reminders for regular check-ins and goals.
Tracks and activity data from Apple Watch. Provides cardiovascular health insights and recommendations based on American Association guidelines. Logs workouts, steps, and calories burned.
Rate variability to assess stress levels and recovery. Track sleep patterns and correlate them with daily activities. Set reminders for hydration and movement. Export data for review and share with healthcare providers.
The app measures heart rate, blood oxygen, and fitness. It offers quick workouts and tracks daily, weekly, and monthly trends, syncing with Apple Health.