The app allows users to manage weight and body fat percentage. It records and manages up to 50 kinds of exercises, and provides scheduling and tracing functions.
Track body composition with AI analysis using two photos. Measure muscle, fat, and progress trends over time. Receive personalized insights without needing a clinic. Set goals and view detailed progress reports.
Create custom HIIT workouts using a variety of exercises. Set duration, rounds, and rest intervals. Track progress with built-in timers and sessions. No cost to use.
The app tracks eating habits and steps, offering support for various diets and integrating with fitness trackers. It provides comprehensive statistics and export features for analyzing food diaries and sharing with professionals.
